WE ARE STILL DOING ONLINE TRAINING!
Our online training program has been very convenient for the many people working from home and with their kids (and they have been getting amazing results with the online workouts!), so we are happy to say that we will continue to do the Virtual Personal Training as well!

GENTLE FLOW YOGA
Every Saturday from 8:30 am – 9:30 am
CHECK OUT THESE 2 WONDERFUL YOGA VIDEOS YOU CAN DO WITH YOUR FAMILY!
We will continue to offer our Gentle Flow Yoga Class in the Online Zoom format. We look forward to seeing you there! Email Myra at [email protected] if you want to try out a class for free!
GENTLE FLOW YOGA every Saturday from 8:30 am – 9:30 am.
Click on the link to register:
Success Stories




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