FIT PRO MKE IS NOW OPEN!
We are so excited to be re-opening Fit Pro MKE. All of our safety and sanitation protocols are in place. Let’s go to work!
On behalf of the Fit Pro Crew
WE ARE STILL DOING ONLINE TRAINING!
We realize that not everyone is going to feel comfortable coming back to the gym right away, and we fully understand. We also realize that the online training program has been convenient for the many people working from home and with their kids (and they have been getting amazing results with the online workouts!), so we are happy to say that we will continue to do the Virtual Personal Training as well!
GENTLE FLOW YOGA
Every Wednesday from 5:00 pm – 6:00 pm
Every Saturday from 8:30 am – 9:30 am
CHECK OUT THESE 2 WONDERFUL YOGA VIDEOS YOU CAN DO WITH YOUR FAMILY!
At this time to follow the 10-person limit we have at Fit Pro MKE, we will continue to offer our Gentle Flow Yoga Class in the Online Zoom format. We look forward to seeing you there! Email Myra at [email protected] if you want to try out a class for free!
GENTLE FLOW YOGA every Wednesday from 5:00 pm – 6:00 pm and every Saturday from 8:30 am – 9:30 am.
Click on the link to register:
Big thanks to Milwaukee PBS for posting this feature about working out at home during the pandemic! Myra and I demonstrate a 7 exercise sequence for a full-body strength and conditioning workout that anyone of any age or fitness level can do at home. No equipment needed. Please contact us if you have any questions about the workout.
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